Pack on muscle with today's WagJag: $139 for the Ab Doer Twist from Thane Canada Inc (a $214 value).
The Ab Doer Twist is a compact, user-friendly fitness machine that gives your core a serious workout., combined with a healthy eating plan and the included fitness workout program, it can give your whole body a workout. Users sit on the Ab Doer Twist's seat, grasp the contoured arm bars and follow fun, sweat-inducing routines that exercise muscles in the abdominals and back. The Ab Doer Twist's exercises get you bending, stretching, twisting, turning and swiveling, targeting the whole core as well as the hips, buttocks and thighs. Getting started is as easy as popping in the included instructional DVD, with three levels of workout routines led by award-winning fitness guide and Ab Doer inventor John Abdo.
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Ab Doer Twist unit
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Instructional DVD with beginner, intermediate and advanced training programs
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Quick starter guide
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Training manual and healthy eating guide
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Maximum weight capacity is 300lbs
