Cats and dogs have the right idea - they wake up at 5:30am sharp and start jumping on you until you feed them. In that 20-minute period during which you fail to feign sleep, your pet has probably burned up to 50 calories jumping on your head. Get yourself a morning workout too with today's WagJag: $29 for four weeks of women's boot camp classes at Adventure Boot Camp for Women (a $219 value).

Starting at 5:30am and running for an hour every day for four weeks, this robust boot camp helps women push and crunch their way to a stronger body. Without leaving anyone behind, these boot camps strive to challenge each and every woman, with classes getting more intense every day. Exercises are designed to firm butts and thighs, flatten stomachs, build muscle and reduce body fat. Participants should bring a water bottle, a pair of running shoes, an exercise mat, a small set of hand weights (5 or 8 lbs) and a sense of adventure. By providing fitness instruction, nutritional counselling and motivational training, these classes inspire women to achieve their fitness goals.

Camps (choose one at checkout):

• September 10 - October 5, 2012
• October 15 - November 9, 2012
• November 19 - December 14, 2012