Throwing one's weight around is usually a bad idea, leading to a loss of friendship and respect. Throwing one's weight out altogether, however, allows for improved well-being and the triumph of finally fitting into the skinny jeans that have been hidden in one's closest for the past two years. Take a load off with today's WagJag: $99 for a 12-week weight loss program from Imagine Fitness in Oakville.

With a network of skilled trainers serving the Halton and Peel region, Imagine Fitness can offer personalized instruction with an expert who understands your unique health issues. This 12-week program uses Biosignature analysis, a scientifically tested procedure to measure current levels of body fat and lean muscle. Using 12-point caliper measurements, an Imagine specialist can help you understand your own hormonal profile and accurately determine the best methods for you to shed poundage with ease.

The initial 60-minute consultation goes over nutrition and exercise options, while subsequent follow-up appointments every 4 weeks ensure that you stay on track. By addressing specific lifestyle factors including exercise, diet, sleep and stress, your specialist can develop an exercise, nutrition and supplement program that will best work for your personal makeup. Finally, results!