"Join the Navy," they said. "You'll get fit," they said. For those that long for fitness, but aren't so keen on latrine duty (or are prone to sea sickness), there's today's WagJag: $39 for three levels of Navy SEAL Kettlebell workout DVDs from Trident Fitness (a $99 value).

These DVDs give you the opportunity to experience the benefits of personal kettlebell instruction with Navy SEAL Rich Graham. Viewers are lead through the simple program that offers everything you need to know about kettlebells. Level 1: Foundation of Lifting shows how to get started and outlines the fundamentals needed to advance. Learn what to do and what not to do in order to achieve a great workout without injury. Next, Level 2: Dynamic Movements builds on the skills learned, demonstrating how to master a three-in-one workout that builds cardio, strength, and endurance. Finally, Level 3: Ballistic Movements is where the serious work begins. See how to generate force using your entire body with the skills mastered in the previous levels. The DVDs feature in-depth exercises and information to give you the best workout possible. Each section is broken down into DVD chapters, so that you can easily skip or repeat various sections.