It's important to incorporate fitness into daily life, but moving the family to the top floor of an eight-story walk-up just isn't practical. Make an easier lifestyle adjustment with today's WagJag: $39 for a set of eight yoga, Pilates or Zumba classes at Move Your Body (a $100 value).

Move Your Body's small-group fitness classes ensure participants never feel lost in the moving, shaking crowd. The studio offers instruction in several popular fitness disciplines to pump you up, stretch you out or calm you down. Dance-inspired Zumba classes appeal to energetic participants looking to get a thorough cardiovascular workout, while those who enjoy challenging their core strength can sculpt long, lean muscle in Pilates. Anyone in need of a time-out from life's hectic pace can pause for gentle yoga, a relaxing class that focuses on the mind-body-spirit connection. Move Your Body also offers two weekly yoga classes for plus-size women who want to stretch and breathe in a supportive environment. Check out the complete class schedule on this page.

Classes are held in Move Your Body's in-home studio, a welcoming space with wood floors, stone accents and a wall of mirrors for students to monitor their form. The studio's intimate size limits class attendance to eight participants, each of whom get personalized attention from the instructor at every session. New students are welcomed into the community by current members eager to make new fitness friends.